Hello everyone, winter is on and we all know we often feel sick in this Cool whether due to climate change. Today lets know why and how can we cure and best natural cough remedies.
Why we cough ?
When dust or infection enter into your body the particulars enters between your throat and lungs which irritates and we feel to expel and we cough. Coughing is natural but continuously coughing is then bothering.
I personally have a very dry cough once i start coughing I can't hold it. Due to water change my throat get quickly effected I will be extra care in this winter season.
Remedies for Cough
Nutmeg : Most effective Herb, and instant relief for coughing. I personally take nutmeg just i take nutmeg break it and take a piece of nutmeg and put it in my mouth and suck it. Nutmeg is used for masala food and most of them don't know it but it works for me.It also helps in bad breath.
Turmeric milk : Drinking turmeric with milk will stop coughing as turmeric acts as a antiseptic to kill the bacteria. Mix termeric powder in warm milk and drink.
Bishop weed : Bishop weed also most effective just take some Bishop weed into your mouth and suck it. If your taking for the first time you may fill very spicy but trust me intake to it will get rid of your cough.Bishop weed will also helps in weight loss
Black Pepper and Milk :
Drinking milk with black pepper is a best remedy this will not only cures your cough but also get rid of your throat infection and your cold.
Preparation : First take some pepper and crush it into fine power and then boil some glass of milk , after that into hot milk add the pepper power and pinch of turmeric power stir will and drink it. i know it will be spicy but its useful
Gargling with hot water :
Early morning if you have cold or cough take some glass if hot water mix salt in it and then gargle with those water. It will relief you instantly you will become active.
Steam or vaporizer :
Steaming or vaporizer will be most effective if you have cold or cough it kills your infection which entered through your throat and lungs. In hot water put some vicks into hot water and cover your self then take a deep breath. Inhale and exhale multiple times. For good results I would suggest to do twice a day till your cold vanishes. It feel really relief through your throat.
I hope these remedies will cure your cough problem. Do let us know what kind of health tips you required via a comment we will ensure to post them.
Why we cough ?
When dust or infection enter into your body the particulars enters between your throat and lungs which irritates and we feel to expel and we cough. Coughing is natural but continuously coughing is then bothering.
I personally have a very dry cough once i start coughing I can't hold it. Due to water change my throat get quickly effected I will be extra care in this winter season.
Remedies for Cough
Turmeric milk : Drinking turmeric with milk will stop coughing as turmeric acts as a antiseptic to kill the bacteria. Mix termeric powder in warm milk and drink.
Bishop weed : Bishop weed also most effective just take some Bishop weed into your mouth and suck it. If your taking for the first time you may fill very spicy but trust me intake to it will get rid of your cough.Bishop weed will also helps in weight loss
Black Pepper and Milk :
Drinking milk with black pepper is a best remedy this will not only cures your cough but also get rid of your throat infection and your cold.
Preparation : First take some pepper and crush it into fine power and then boil some glass of milk , after that into hot milk add the pepper power and pinch of turmeric power stir will and drink it. i know it will be spicy but its useful
Gargling with hot water :
Early morning if you have cold or cough take some glass if hot water mix salt in it and then gargle with those water. It will relief you instantly you will become active.
Steam or vaporizer :
Steaming or vaporizer will be most effective if you have cold or cough it kills your infection which entered through your throat and lungs. In hot water put some vicks into hot water and cover your self then take a deep breath. Inhale and exhale multiple times. For good results I would suggest to do twice a day till your cold vanishes. It feel really relief through your throat.
I hope these remedies will cure your cough problem. Do let us know what kind of health tips you required via a comment we will ensure to post them.
Thankyou
SGLifeStylee
hyderabadbeautyblog.com
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